Astronauts aboard the International Space Station typically exercise for two hours each day. From running to cycling to weightlifting, learn how crew members complete fitness regimens in space and commit to staying healthy – even in microgravity. Credit: NASA Join NASA as we go forward to the Moon and on to Mars -- discover the latest on Earth, the Solar System and beyond with a weekly update in your inbox. Subscribe at: https://www.nasa.gov/subscribe
Most NASA images are in the public domain and free to use. Credit NASA as the source. Check NASA's media usage guidelines for details. Images featuring identifiable individuals may require additional permissions.
NASA ID
jsc2025m000002_How_Do_Astronauts_Exercise_in_Space_250106-MP4
Date Created
January 8, 2025
Center
JSC
Media Type
video
Download this video in multiple resolutions. All NASA media are free for public use.
Video
Full